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Where do you feel most out of alignment in your wellness right now?
Nutrition & Nourishment
Sleep & Recovery
Movement & Physical Activity
Stress & Emotional Resilience
Boundaries & Relationships
Routines & Time Management
Nervous System Regulation
Self-Talk & Mindset
Something Else
This is a collaborative process that requires honesty, reflection, and action. Are you open to being gently challenged, lovingly held accountable, and deeply supported?
Yes, I'm ready
I want to be, but I still have some hesitations
I'm not sure yet
Are you currently in a place where you're willing and able to invest time, energy, and financial resources into your wellness?
Yes
Not right now, but I'm curious
I'd like to discuss this during a Discovery Call
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